Extra Actvity 1


Have you ever thought about what happens if we stopped sleeping? Watch the video from the following link:


Then answer these questions: 

How many hours do adults sleep? 
What diseases are related to excessive sleep? 
What happens to us after the first night without sleep?
What reactions do we have when we are exhausted?
What happens in the third day without sleep?
What relation is between sleeping and beauty?
What disease is related to insomnia?

Post your answers as a comment. 


10 comentarios:

  1. How many hours do adults sleep?
    > Between 6 to 8 hours a night.

    What diseases are related to excessive sleep?
    > Cardiovascular desease and diabetes.

    What happens to us after the first night without sleep?
    > The brain begin to shut off the regions responsible for planning and evaluating decisions.

    What reactions do we have when we are exhausted?
    > We have slower reactions and the perceptual and cognitive functions are reduced.

    What happens in the third day without sleep?
    > We would have hallucinations.

    What relation is between sleeping and beauty?
    > Individuals without sleep appeared less healthy and less attractive.

    What disease is related to insomnia?
    > Hallucinations, dementia and dead.

    ResponderBorrar
  2. 1) 6 to 8 hours a night
    2) Cardiovascular and diabetes
    3) The levels of dopamine increases so you feel with energy, but it drives the brain to slow down the regions for planning and evaluating decisions, leading to impulsive behavior.
    4) Slower reactions in perception and cognition
    5) Hallucinations
    6) People who sleep less look less healthy and less attractive
    7) It leads to hallucinations, dementia and death

    ResponderBorrar
  3. How many hours do adults sleep?
    6 or 8 hours per night

    What diseases are related to excessive sleep?
    cardiovarcular diseases and diabetes

    What happens to us after the first night without sleep?
    the first night the levels of dopamine increase and we feel with energy. The parts of the brains who is responsable of decisions get slow down.

    What reactions do we have when we are exhausted?
    the perception and cognition can reduce.

    What happens in the third day without sleep?
    we have allucinations

    What relation is between sleeping and beauty?
    they look with less healtnier than other and less attractive.

    What disease is related to insomnia?
    hallucinations, death, and dementia.

    ResponderBorrar
  4. 1. How many hours do adults sleep?
    6 or 8 hours a night.
    2. What diseases are related to excessive sleep?
    Cardiovascular and diabetes.
    3. What happens to us after the first night without sleep?
    There are a compulsive behavior.
    4. What reactions do we have when we are exhausted?
    Slower reactions in perception and cognition.
    5. What happens in the third day without sleep?
    There are hallucinations.
    6. What relation is between sleeping and beauty?
    They look less healthy and less attractive.
    7. What disease is related to insomnia?
    Hallucinations, dementia and death.


    ResponderBorrar
  5. 1. 6 or 8 hours per night

    2. Cardiovarcular diseases and diabetes

    3. The levels of dopamine increase and we feel with energy and the parts of the brains who is responsable of decisions get slow down.

    4. Slower reactions in perception and cognition.

    5. Hallucinations.

    6. People look less healthy and attractive.

    7. hallucinations, death and dementia.

    ResponderBorrar
  6. How many hours do adults sleep?
    Between 6-8 hours.

    What diseases are related to excessive sleep?
    Cardiovascular and diabetes.

    What happens to us after the first night without sleep?
    The brain begin to shut off the regions responsible for planning and evaluating decisions.

    What reactions do we have when we are exhausted?
    Perception and cognition are reduced.

    What happens in the third day without sleep?
    Have hallucinations.

    What relation is between sleeping and beauty?
    We look less healthy and less attractive.

    What disease is related to insomnia?
    Hallucinations, dementia and death.

    ResponderBorrar
  7. 1. 6-8 hours a day
    2. Cardiovascular and diabetes
    3. The brain starts to shut off the regions responsible for planning and evaluating decisions, lost energy
    4. Slower reactions time and perception sensitive
    5. Having hallucinations
    6. People who sleep less appeared less healthy and less attractive then people that are well-rested
    7. Hallucinations, dementia and death.

    ResponderBorrar
  8. 1. How many hours do adults sleep?
    Between 6-8 hours per dar.

    2. What diseases are related to excessive sleep?
    Cardiovascular disease and diabetes, obesity, depression and brain damage.

    3. What happens to us after the first night without sleep?
    The brain is slow, and starts to sut off regions responsible for planiind and evaluating decisions, impulsive behaviour.


    4. What reactions do we have when we are exhausted?
    We have slower reaction time, and reduce perception and cognition

    5. What happens in the third day without sleep?
    We have hallucinations

    6. What relation is between sleeping and beauty?
    When we sleep less, we look less healthy and less atractive

    7. What disease is related to insomnia?
    Hallucinations, dementia and death

    ResponderBorrar
  9. How many hours do adults sleep?
    Adults sleep between 6 to 8 hours

    What diseases are related to excessive sleep?
    Excessive sleep can produce cardiovascular desease and diabetes.

    What happens to us after the first night without sleep?
    The brain slowly begins to shut of the regions responsable for planning and evaluating desitions, lead it for more impulsive behavior.

    What reactions do we have when we are exhausted?
    We have slower reaction time and reduce perception and cognition functions.

    What happens in the third day without sleep?
    The third day without slep we have hallucinations

    What relation is between sleeping and beauty?
    People who sleep less look less healthy and less atractive than people who sleep well.

    What disease is related to insomnia?
    Is related Hallusinations, dementia and ultimately death

    ResponderBorrar
  10. 1. How many hours do adults sleep?
    6 or 8 hours a night.

    2. What diseases are related to excessive sleep?
    Cardiovascular and diabetes.

    3. What happens to us after the first night without sleep?
    There are a compulsive behavior.

    4. What reactions do we have when we are exhausted?
    Slower reactions in perception and cognition.

    5. What happens in the third day without sleep?
    There are hallucinations.

    6. What relation is between sleeping and beauty?
    They look less healthy and less attractive.

    7. What disease is related to insomnia?
    Hallucinations, dementia and death.

    ResponderBorrar